Holistic Health
Rooted in the ancient science of Ayurveda, our health coaching services offer individualized wellness plans that support balance, vitality, and self-awareness. Each session begins with a comprehensive personal assessment to determine your unique constitution (dosha) and current imbalances. From there, clients receive tailored guidance on nutrition, daily routines, lifestyle practices, herbal remedies, and therapeutic treatments.
Ayurvedic Health Coaching
Free
New Client Consultation
A 30-minute discovery session to discuss your current goals and challenges with your practitioner.
30 minutes · In person or online
How it works
Start with a free consultation, then a plan made for you.
$180
Initial Intake Session
A comprehensive Ayurvedic consultation that explores your health through the balance of your unique constitution: your health and family history, daily nutrition, exercise routines and lifestyle habits. You will receive tailored recommendations, including dietary adjustments, mind-body practices, and therapeutic remedies.
90 minutes
$60
Follow-up Session
We track your progress since your initial consultation and make key adjustments to your dietary habits, lifestyle practices, or herbal remedies to guide your path back to balance.
30 minutes · 3 sessions $165